How much is personal trainer in Hong Kong?
The price of a personal trainer in Hong Kong will depend on the type of trainer you want to work with. A personal trainer through a gym in Hong Kong is likely to be somewhere around $600-$1,000 per hour, on top of your membership fee.
How much does personal training cost?
Personal trainers charge $25 to $50 per 30-minute session, $40 to $70 per hour session, and $60 to $100 per 90-minute session. Hiring a personal trainer to come to your home costs $60 to $100 or more hourly….Personal Trainer Rates Per Hour.
| Session Length | Average Cost |
|---|---|
| Group Sessions | $35 per session |
| Per Month | $250 – $400 |
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How do you get certified to be a personal trainer?
Having a certification from a recognised organisation is a prerequisite for entering into the fitness field. Many organisations offer a variety of fitness training courses with written and practical examinations. The duration of these certification courses ranges from 2-3 months and can cost anywhere between Rs.
What are the duties of a personal trainer?
- Personal trainers are responsible for providing the client with general dietary advice. Trainers may provide a client with literature or recommend foods that provide nutrients that help the body recover from exercise or meet the client’s fitness goals.
What to expect from a personal trainer?
- Depending on your fitness goals and general health, your first session with your personal trainer may or may not include a workout. If it does, you can expect to warm up by doing some aerobic activity to get your heart rate up. This can be jumping rope, walking on a treadmill or something similar.
What's the job description of a personal trainer?
- Evaluating customers’ physical needs
- Assigning appropriate exercise activities
- Track customers’ fitness progress
What exactly does a personal trainer do?
- Personal trainers help people stay motivated while preparing for marathons. A personal trainer may help her clients meet their fitness goals. Personal trainers have the responsibility to safely help their clients train. A personal trainer can develop exercise programs tailored to a person’s fitness goals.
