Comment fonctionne le Shiatsu ?
Le Shiatsu est une technique de soin japonaise qui utilise les manipulations et les pressions avec les doigts afin de tonifier et de détendre le corps. Cette thérapie manuelle tient ses origines dans l’acupuncture et la médecine orientale.
Pourquoi faire du Shiatsu ?
« Le Shiatsu agit particulièrement sur le système nerveux. Il apporte des effets immédiats : de détente, de relaxation, physique et psychique contribuant à améliorer le bien-être. Il équilibre le système énergétique dans sa globalité pour maintenir la vitalité.
What is Shiatsu good for?
- Muscle stiffness whether it’s caused by bad posture,arthritis or a lack of exercise. Shiatsu improves blood flow to muscles and improves muscle flexibility.
- Joint pain and stiffness. Joint pain can occur because of age,illness or poor posture. …
- Chronic pain management. …
- Swelling. …
- Fatigue. …
- Discomfort during pregnancy. …
- Stress and anxiety. …
- Skin. …
What is shiatsu massage good for?
- Shiatsu is a deep tissue massage which is helpful in relieving chronic tight or painful muscles, postural problems, and repetitive strains.
What are the different types of Shiatsu Therapy?
- From the original five-element form, several more types of shiatsu therapies have evolved. These are Zen Shiatsu, ohashiatsu, and ashiatsu massage . Large resorts and spas may offer different shiatsu techniques as part of their menu of massage services. The type of shiatsu therapy known as five-element shiatsu originated in Japan.
Is there a tradition in Shiatsu?
- If historically and physically there are Shiatsu roots, it is now obvious that the Shiatsu technique is itself a tradition. There are 10 technical parts in the Anma, you will recognize them for having probably already practiced: Keisatsu Ho (軽 擦 法): light tapping technique also known as Anbu Ho (按 撫 法)
